One of my New Year resolutions was to eat better. Better in the sense that I need to eat more, more regularly, better choices and a more varied diet. I’ve recently lost weight unintentionally as I’m unfortunately prone to nausea as a side effect of Agoraphobia. I really need to nourish my body again! My […]Read More Eat Well Diary : Week One
Is there any dish more comforting than a good ol’ sausage casserole?! The slow cooker is out & I’m ready to make a cheap & cheerful (but oh so yummy) dinner. Ingredients & Prices: 12 x Sausages (any variety) Richmond £3 300ml Chicken Stock (I use cubes) 19p 1 x tin of chopped tomatoes 31p […]Read More Budget Friendly Hearty Autumn Meal: Sausage and Bean Casserole
Self Love – How Achievable is it – Really?! That is the question… I recently saw a suggested post on Facebook; I never usually pay them any attention to them but this one resonated with me. The title said something about self love & food. 2 things which I’m not very good at right now. […]Read More Self Love: How Achievable Is It – Really?!